Toast everyday

I’m not a big breakfast person. If I make breakfast it’s something quick. Like a smoothie, muffin, hard boiled egg, oatmeal, or toast. Usually its just coffee though. Side note, growing up I used to love toaster strudels, both the fruit ones and the ones with egg and cheese. Obviously I no longer eat those […]

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2018 Health Trends

Like I said in the “About me” section. I love trying out all health fads. I’m not sure why, as a medical professional I know some of them are bogus and others are just marketing ploys, but regardless, I’m still a sucker for them. Here are some of the trends that I’m jumping on the […]

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How to obtain what we really want

We’ve all been there. We have set goals only to see ourselves slipping after a couple of days. What happens? We have good intentions, we research, we plan, we visualize reaching this goal, we’re confident and we’re hopeful. Where do we go wrong? Are goals the right way to go about it? Is this goal […]

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New Orleans

Phil and I wanted to plan something fun for our 4 year anniversary. When we first started dating we wrote out a bucket list. I went to Joanna Fabric, bought some cute travel themed scrapbook paper, and we sat together writing out our dream adventures. New Orleans had been on the list since the very […]

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De-stress and self love

I have been out of my mind stressed; maybe more stressed than I have ever been before. I thought I handled stress well because I’ve always been kinda go with the flow, everything will work out, laid back…..WELLLLLL not anymore. I’m a freak now.  I get stressed. Here’s why; I’m still working semi night shift […]

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Ronin Sushi

I don’t know if there has ever been a time where Phil has asked me “What do you want to eat?” where Asian cuisine doesn’t pop into my mind. Sushi, Thai, or Chinese I could eat any day, everyday. Basically I could eat rice and fish for every meal. So on Saturday after working 11pm-11am […]

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Playlist

I try to make playlists for my drive to work. I drive a couple hours a day for work, so listening to the radio or even Sirus XM gets repeative. My taste in music changes pretty often. I think with the change in the weather, and it getting dark out earlier, I’ve really found songs […]

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Pizza All Day Everyday

As an avid pizza connoisseur, yes I said connoisseur, I have picked my top pizza places. I like all pizza; deep dish, Chicago, thin crust, flavored crust, you name it. If it’s a carb, and has melted cheese on it, I like it. One of my favorite things about living so close to downtown is […]

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Holiday Gift Guide 2017

The holidays can be a super stressful time, but to me I think they are so much fun. I live for December. I love the snow, I love the cold, I love outdoor sports, I love the smiles, and the time spent with family, but most of all I love giving awesome gifts. For every […]

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I’m obsessed

Ive always considered myself one of the lucky ones blessed with good skin.  I’ve never had issues with break outs; except that one dreaded time a month. !!BUT!! I unfortunately do not drink much water. As much as I try, I’m just never thirsty; and then when I try to push myself to drink water […]

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