2018 Health Trends

Like I said in the “About me” section. I love trying out all health fads. I’m not sure why, as a medical professional I know some of them are bogus and others are just marketing ploys, but regardless, I’m still a sucker for them. Here are some of the trends that I’m jumping on the […]

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How to obtain what we really want

We’ve all been there. We have set goals only to see ourselves slipping after a couple of days. What happens? We have good intentions, we research, we plan, we visualize reaching this goal, we’re confident and we’re hopeful. Where do we go wrong? Are goals the right way to go about it? Is this goal […]

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